Atmosphere Health and Fitness Club

Looking to Lose Weight?

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At Atmosphere Health & Fitness Club, our goal is to help you achieve your goal. Atmosphere offers the most comprehensive member integration process into our Club of any gym. This will help you find the path to your health and fitness journey, and stay on it! We offer over 200 Group Fitness Classes per week which will help you maintain motivation through support and inspiration.

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Weight Loss Plans & Experts In Penrith

Hello, and welcome to atmosphere fitness; home of the best trainers in Penrith. We take your health seriously and with our patented, customisable weight loss plans, we know that you’ll see results. Whether you want to work towards getting that beach body you’ve always wanted or you want to address issues like difficulty sleeping or fatigue, we can help.

The majority of people don’t spend enough time being active, and with our societal norm of being behind a desk for 8 or more hours a day, it’s imperative to take control of your health, but you don’t have to do it alone. 

Why Atmosphere Fitness For Weight Loss In Penrith?

We have the most diverse selection of classes so there’s something to suit people of all fitness levels and age. With over 120 group fitness classes a week, and state of the art facilities, our clients consistently tell us that we’re the best gym in Penrith which is something we’re very proud of. 

Most of our group fitness classes are high energy and focused on weight loss, strength and toning. You also will get motivation and support from our weight lost experts in Penrith and your fellow classmates so you know you’ll be able to achieve maximum results from the time you spend with us.

Group fitness not your thing? No problem! We also offer personal training, or if you’re a more self-directed person you can plan out and decide your own fitness plan and get busy with our equipment.

Our personal trainers are a great choice for those who are serious about fast and maintainable weight loss, and while we’re on the topic of maintenance, it’s worth noting that we also offer a free four-week healthy weight management and nutrition course to all of our members.

What Are My Available Weight Loss Plans?

We love to focus on high energy, full body workouts to promote weight loss in Penrith. Some of our most notable classes are;


This is high energy, calorie-consuming interval training that combines aerobic movements with balance and strength.


A yoga, pilates, and Tai Chi based class that focuses on flexibility and strength.


A high energy fat-burning workout using a step to tone the butt, hips and thighs.

We also offer yoga, pilates, cycle spin, water aerobics and kickboxing style classes. We have the largest selection of classes for our members and we employ the absolute best instructors who are focused on making your fitness goals a reality.

Our Weight Loss Experts In Penrith

The best part about Atmosphere Fitness is, as our name implies, the vibe we’ve created. With our diverse, warm and professional team we always aim to make our space a welcoming, positive environment for all fitness levels. Whether it’s your first day in the gym or your thousandth we want you to feel supported, welcome and great about the time you put in to improve your health.

Get In Touch For Weight Loss In Penrith Today!

We understand that to join a gym, you need to first see what you’re signing up for – that’s why we offer a free trial week! Come check out our classes, meet our instructors and see if we’re the right gym for you! Any questions? Feel free to send us an email at, or give us a call at 02 4760 0700.

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If Personal Training is your thing, Atmosphere’s Personal Trainers will help you achieve results faster. If you are looking to accelerate weight loss, tone or shape your body, build muscle mass or just improve your current results, we can help. Be fuelled by the power of transformation and the promise of infinite potential.On top of this, Atmosphere offers a 4 week Healthy Weight Management and Nutrition course, FREE to our members.

You will learn to:
  • Effective and sustainable weight management
  • How to overcome cravings
  • Healthy meal ideas
  • And much more…
You will learn to:
  • Lose weight intelligently and keep it off
  • Increase energy and vitality
  • Boost mood and mental clarity
  • Improve your overall health

The course starts 1st Monday of every month. Places are limited and only available to Atmosphere members.

*Wendie Sue is a qualified Weight Management Consultant and holds a Diploma in Fitness.

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Complete this form and one of our friendly staff will contact you to schedule a visit.