Atmosphere Classes


Find your inner

Yoga cultivates health and physical, emotional, mental and social wellbeing. This is achieved through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.

We like to think of Yoga as regeneration and a vital part of life. It’s the moment when you do less to do more, and reboot body and mind to a higher level. Recover faster and stronger with Yoga classes at Atmosphere, focusing on controlled breathing techniques, stretching and flexibility. Because sometimes when nothing is happening, everything is happening.

Try our Pilates Classes

Experience Atmosphere

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