AntiGravity® is a creative class based on a movement art form designed to inspire fitness. Joints are pushed to maintain mobility, muscles worked to maintain proper alignment and proprioceptors are sharpened to maintain agility. In performing AntiGravity® techniques you not only become more efficient with your movement, but also more confident about your physicality. The class is rewarding, not only based on physical results, but also on the satisfaction of creative accomplishment.