Atmosphere Classes

Personal Training

TRANSFORM YOURSELF

If you are looking for personal training in Penrith to accelerate your health and fitness results, Atmosphere’s Personal Trainers  will get you there faster. If you are looking to accelerate weight loss, tone or shape your body, build muscle mass or just improve your current results, submit the form below to find out how we can help. Be fuelled by the power of transformation and the promise of infinite potential.
Read More

Personal Training & Trainers In Penrith

If so, welcome to Atmosphere Fitness – you’ll find what you’re looking for in our fitness studio in Penrith. In addition to our incredible facilities, affordable membership, and childcare and group classes (over 120 a week), we also have the very best personal training in Penrith.

All of our trainers have a history of getting incredible results – take a look at our testimonials and you’ll see what we mean!

Why Hire a Personal Trainer In Penrith?

For a lot of people hiring a trainer on top of a gym membership seems like a lot of money, but the difference in results is simply incredible. Here are just some of the reasons why working with a personal trainer is worth the extra cost investment;

Motivation: It’s much easier to maintain motivation in the company of others – even having a personal trainer there just to offer motivation on days you’re feeling low or tired can make all the difference.

Consistency: Booking personal training sessions give you an extra boost of accountability – you have booked this time to focus on yourself and your fitness goals and so you’ll be more likely to show up when you have an appointment.

Clarity: There is an oversaturation of information about diet and exercise and some of it is simply not true. All of our trainers are certified and have the proper education and training in nutrition and fitness that will ensure you’re not wasting time or energy on things that do not work.

Confidence: Joining up to a new fitness centre can be a little intimidating. Having a trainer even for the first couple of weeks can be a great way to familiarise yourself with the area and the machines without feeling alone and overwhelmed.

Safety: Our personal trainers will help you avoid injury by making sure your form is perfect. We can also offer tips and tricks to avoid common fitness related injuries and pain.

Why Choose Personal Training At Atmosphere Fitness? 

Working one on one with a personal trainer in Penrith coupled with a membership at Atmosphere Fitness gives you the best possible foundation for success. Our trainers know how to use all of the equipment and how to build workout plans that focus on strength, stability, flexibility and are maintainable for long term improvement.

Then, days you aren’t working with your trainer, all of the facilities and group classes are still open to you! We should all be raising our heart rate and getting a work out in at least 5 times a week, but for most having a trainer 5 days a week is not realistic. It’s much more affordable and practical to work with a trainer 1-2 times a week and then supplement your other days with group fitness classes or self-directed workouts.

How Can I Start Personal Training In Penrith Today?

If you’re ready to start meeting your fitness goals, take action and get in touch with us today. We’ll pair you up with one of our personal trainers who can help you achieve the goals that you have set for yourself. Give us a call now on 02 4760 0700, or drop us a message to info@atmospherefitness.com.au with your questions.

Read Less

Our Personal Trainers

HERE TO HELP YOU SUCCEED

JACK SWEENEY

Jack is an enthusiastic gymnast and certified personal trainer. He has a number of specialties including strength training and hypertrophy. Jack is also a weight loss expert and can assist you with your fat loss goals.

JAMES SWEENEY

James is our in-house triathlon and swimming coach. As a qualified high performance triathlon and strength & conditioning coach, James can provide expert endurance training advice.

JOE MCMANUS

Joe is motivated personal trainer with a wide range of specialties including CrossFit, Olympic lifting, metabolic training, corrective exercise and posture correction. Joe can offer expert support for those looking to build lean muscle.

KIMBERLEE FRANKLIN

Kimberlee holds her Certificate IV in Fitness and is a CHEK Holistic Lifestyle Coach. She specialises in HIIT training and bootcamp style fitness, enabling her to offer expert training advice and support.

STEVE WINCHESTER

Steve is a specialist in functional training and has a black belt in Karate & Ninjutsu. As a body transformation specialist, Steve can assist you with reaching your specific challenge goals.

WENDIE SUE

Wendie is a specialist in muscle skeletal and chronic lower back pain rehabilitation. She is a qualified Matt and Reformer Pilates instructor and can assist you with strengthening your core and improving flexibility.

STEVE ZEKIC

Steve is a CrossFit specialist and qualified personal trainer. His specialties are holistic and functional training, strength and conditioning, and olympic weight lifting. Steve is passionate about living a fit an healthy lifestyle.

Personal Training Penrith

COMMIT TO SOMETHING

Complete this form and one of our friendly membership consultants will contact you to schedule your visit and begin your Atmosphere experience.