Personal Training

Meet our trainers

HERE TO HELP YOU SUCCEED

JOE MCMANUS

Joe is motivated personal trainer with a wide range of specialties including CrossFit, Olympic lifting, metabolic training, corrective exercise and posture correction. Joe can offer expert support for those looking to build lean muscle.

STEVE WINCHESTER

Steve is a specialist in functional training and has a black belt in Karate & Ninjutsu. As a body transformation specialist, Steve can assist you with reaching your specific challenge goals.

STEVE ZEKIC

Steve is a CrossFit specialist and qualified personal trainer. His specialties are holistic and functional training, strength and conditioning, and olympic weight lifting. Steve is passionate about living a fit an healthy lifestyle.

SUZI STREMBRIDGE

WENDIE SUE

Wendie is a specialist in muscle skeletal and chronic lower back pain rehabilitation. She is a qualified Matt and Reformer Pilates instructor and can assist you with strengthening your core and improving flexibility.