GET THOSE CALORIES BURNING
So you want to sweat and reach your endorphin high? Shift your fitness into high gear with our fun, no impact indoor cycling classes where you control the intensity and get those calories burning.
Ride to the rhythm of powerful music with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. You control your own resistance levels and speed so you can build up your fitness level over time. If you want a true sense of achievement, get into a RPM class today.
30 minute workout of high intensity interval training (HIIT). It’s a quick and intense style of training that returns rapid results and will challenge your physical and mental limits. The payoff is the calorie burn for hours after stepping off the bike! Thank us later.
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