Atmosphere Health and Fitness Club


Welcome to


Our mission is to improve the quality of people’s lives in the Penrith community through health, fitness and wellness. We achieve this by encouraging people to live an active lifestyle, complemented by a healthy, balanced diet and engaging in regular self-care. We deliver this in a world class, resort style, non-intimidating facility that is furnished with the best exercise equipment in the world, catering to everyone from beginners to the experienced gym goer, covering all aspects of fitness. Our onsite NU Healthy cafe covers healthy eating. Atmosphere is committed to enhancing the quality of life of our members by improving their self esteem, confidence and overall well being. We strive to assist our members to develop new, life improving habits, meet new friends and form new social networks. We encourage our members to Live Life Active.
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Boxing Classes & Gym In Penrith

Boxing classes are a wonderful way to improve your health. Not only will you witness a huge boost to your level of fitness and endurance, you’ll also discover that boxing helps to improve your mental health and acts as the perfect outlet to blow off some steam. When it comes to boxing, Penrith residents love our classes. We offer all of the facilities and guidance that our members need to unlock their potential while also learning to defend themselves.

The Best Boxing Gym in Penrith

We have put a huge amount of effort into developing the very best facilities. Our boxing gym in Penrith has all of the equipment that you could need, and it is also spacious enough that you do not have to worry about being disturbed or disturbing others. Boxing classes require lots of specialised equipment, and it’s our pleasure to provide everything for our members. With all of the equipment ready, our members are free to focus on getting the most from their session without having to worry about bringing in their own gloves and pads.

Our Boxing Classes In Penrith Have Friendly & Qualified Trainers

Every member of the Atmosphere Fitness family is professional and knowledgeable. Our boxing classes in Penrith are led by professionals who have your best interest at heart so you know you’re in good hands. They have worked for many years helping people to get the most from their workout, so you can rest assured that you’ll get maximum results from putting in a peak performance during each class. From conditioning and endurance to speed and strength, boxing is a remarkable way to improve your health while also learning to defend yourself. Here at Atmosphere Fitness, we are all about cultivating a friendly environment. You do not have to worry about our classes being too intense or violent – we are focused on helping our members to achieve better health and fitness.

Boost Your Confidence Through Boxing

Boxing is great for your body and mind, but it’s also great for your confidence. We all know how stressful modern life can be, and it’s very important to have a physical outlet to offload the tension and anxiety that many people feel. Hitting the bags is a guaranteed way to make you feel better. By concentrating and getting the body pumped, you’ll find that you feel more relaxed and calmer afterwards. Of course, you will also naturally begin to feel more confident as the condition of your body improves. Boxing is an amazing workout and you’ll quickly improve your endurance while shedding unwanted weight. This can help to improve your posture and general circulation too.

Contact Us To Start Boxing In Penrith Today

If you are ready get physical and make boxing a part of your exercise routine, be sure to contact us. It will be our pleasure to answer your questions on how to get started and arrange a trial. We’re confident that you’re making the right choice, and that you’ll adore the results that boxing can bring to you. If you’re looking for other training options to supplement your boxing training, we offer a variety of other activities to build on your training. You can take our swimming classes for endurance training or yoga to improve your flexibility. Whatever you are looking for, we can help you find the right mix of activities to achieve your fitness goals. Read Less

Atmosphere are


At Atmosphere Health & Fitness Club, our goal is to help you achieve your goal. Atmosphere offers the most comprehensive member integration process into our Club of any gym. This will help you find the path to your health and fitness journey, and stay on it! We offer over 120 Group Fitness Classes per week which will help you maintain motivation through support and inspiration.

If Personal Training is your thing, Atmosphere’s Personal Trainers will help you achieve results faster. If you are looking to accelerate weight loss, tone or shape your body, build muscle mass or just improve your current results, we can help. Be fuelled by the power of transformation and the promise of infinite potential.On top of this, Atmosphere offers a 4 week Healthy Weight Management and Nutrition course, FREE to our members.

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With the Atmosphere Health & Fitness App, get the most out of the services of our facility when you train both indoor and outdoor.


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You will also receive a copy of our 10 tips to healthy eating habits eBook absolutely FREE!

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Get in touch


Complete this form and one of our friendly staff will contact you to schedule a visit.