Atmosphere Health and Fitness Club


Welcome to


Our mission is to improve the quality of people’s lives in the Penrith community through health, fitness and wellness. We achieve this by encouraging people to live an active lifestyle, complemented by a healthy, balanced diet and engaging in regular self-care. We deliver this in a world class, resort style, non-intimidating facility that is furnished with the best exercise equipment in the world, catering to everyone from beginners to the experienced gym goer, covering all aspects of fitness. Our onsite NU Healthy cafe covers healthy eating. Atmosphere is committed to enhancing the quality of life of our members by improving their self esteem, confidence and overall well being. We strive to assist our members to develop new, life improving habits, meet new friends and form new social networks. We encourage our members to Live Life Active.
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Penrith River Walk

If you’ve been looking for the best training gym with a Penrith river walk, you’re in luck. The Atmosphere Fitness state-of-the-art facility has been designed to meet the strength and exercise needs of anyone of any age, and that includes all of the knowledge you need to get your fitness from a river walk.

Our Penrith river walk is a simple way to get started on your fitness journey. For us at Atmosphere Fitness, going on a river walk is a pleasant experience, and everyone of any fitness level or any fitness goal is welcome to join the journey. Variety is the spice of life and the river walk provides the ideal variety of movements and challenge to help you enjoy a walk while appreciating the scenery around you.

About our Penrith river walk

You will get the opportunity to learn about what we do at Atmosphere Fitness while also meeting people in the local community. It is a great way to begin your fitness journey while connecting with like-minded people.

Get in on the action by booking into a session at for our Wednesday river walk at 6 PM and begin your fitness journey today.

The benefits of Our Penrith River Walk 

If you are interested and intrigued about joining our Penrith river walk, allow us to explore some of the amazing benefits you can expect to enjoy from each and every session:

A Relaxing & Enjoyable Workout

Our river walks give you the opportunity to push yourself as hard or as easy as you are comfortable with. While giving you a fitness goal to work towards, our river walk gives you the chance to experience nature and enjoy the scenery. You won’t find a more peaceful yet enjoyable workout that you are able to control.

Join A Community

When you join our Penrith river walks, you get to meet people from the local community who are also interested in fitness. By interacting with our coaches and people in our classes, you get to learn more about what we do at Atmosphere Fitness, as well as learn about our classes. You also get the chance to interact with people in the local community and talk with people who have similar fitness goals to yourself.

Expert Guidance

Even though this is a river walk and is open to the community, we will still have some of our coaches leading the walks. You will get the proper guidance as if you were in one of our swimming, boxing or yoga classes. You will be taken on a walk that has a pre-determined path which has been planned out. You will also be able to decide your speed while consulting with our coaches.

Book your Penrith walk at Atmosphere Fitness

Book your first river walk today online via our website. We have over 100 classes running each week so if you want to learn more about our offerings, we’ll be sure to provide lots of information and start supporting your health and fitness goals.

Atmosphere Fitness is a health & fitness gym based in Penrith, NSW. We help you achieve your fitness goals whether you want group fitness classes or personal training. Browse our website further or contact us to learn more. Read Less

Atmosphere are


At Atmosphere Health & Fitness Club, our goal is to help you achieve your goal. Atmosphere offers the most comprehensive member integration process into our Club of any gym. This will help you find the path to your health and fitness journey, and stay on it! We offer over 120 Group Fitness Classes per week which will help you maintain motivation through support and inspiration.

If Personal Training is your thing, Atmosphere’s Personal Trainers will help you achieve results faster. If you are looking to accelerate weight loss, tone or shape your body, build muscle mass or just improve your current results, we can help. Be fuelled by the power of transformation and the promise of infinite potential.On top of this, Atmosphere offers a 4 week Healthy Weight Management and Nutrition course, FREE to our members.

Stay on track


With the Atmosphere Health & Fitness App, get the most out of the services of our facility when you train both indoor and outdoor.


For the latest fitness news and information.
You will also receive a copy of our 10 tips to healthy eating habits eBook absolutely FREE!

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Get in touch


Complete this form and one of our friendly staff will contact you to schedule a visit.