Fitness Centre & Classes In Penrith

Are you struggling to lose weight? You are not alone. There are so many people here in Penrith and all over Australia that find it hard to lose weight despite working out and eating healthy. If nothing you’ve tried this far seems to work then the best thing you can possibly do is to sign up to our health and fitness club.

At Atmosphere Fitness we offer expert advice from qualified personal trainers to guide you on the best and most effective weight loss methods. We also have a wide range of workout programs and fitness classes in Penrith that are designed with weight loss and fitness in mind.

With many different workout plans and programs to follow you are bound to find a method that you love and that will provide you with effective results.

Our Trainers Are Here To Help During Fitness Classes

If you just don’t know where to start when it comes to your body transformation journey then we highly recommend you seek out advice from our qualified personal trainers. 

We have the best personal trainers available to help you at Atmosphere Health & Fitness Club.  Our personal trainers will work with your current weight and health and will help you achieve your goals as quickly as possible. 

With the guidance of our personal trainers, you will learn a lot about personal fitness and weight loss. Here are the top topics your personal trainer will cover with you;

• Sustainable weight management
• Learn to overcome cravings
• Get the best healthy meal ideas
• Lose weight and keep it off
• Learn to increase energy and vitality
• Learn to boost your mood
• Enjoy mental clarity
• Improve your overall health

We Offer the Best Selection of Fitness Classes in Penrith

At Atmosphere Fitness we believe that exercising should be fun and something you enjoy. We don’t want any of our members feeling bored and we aim to keep things as exciting as possible by adding new classes to our already bursting schedule of fitness classes.

Put on your workout gear and join us for;

Les Mills Group Fitness classes

BODYATTACK

CXWORK

BODYBALANCE

BODYSTEP

BODY PUMP

KIMAX

ANTIGRAVITY

HIT & CONDITIONING CLASSES

INDOOR CYCLING CLASSES

PILATES

YOGA

And more!

You can also enjoy… 

Swimming – Swimming is a terrific weight loss workout and when you sign up at our gym you will be able to enjoy this workout all year round because we have an indoor heated pool that is ideal for lap swimming.

Outdoor training – Our outdoor training facilities are perfect for those adventure lovers that love military-inspired workouts. With this training area, there is always something new and different to look out for.

Sauna – Blowing off steam in a sauna helps you relax, manage stress better and assists in weight loss through detoxification and cardiac output.

Cycling  – Cycling is also a great weight loss workout and even this tedious cardio workout becomes great fun when you enjoy it in our multi-sport centre. The centre includes HD footage on screen with visuals of cycling routes that make you feel like you are touring through the French Alps, Tour De France and more. There is no better way to work through a tiring cycling session than this method that keeps you focused.

Come To Our Fitness Classes In Penrith

These are just a few of the many fitness classes and facilities we provide at Atmosphere Fitness. If you want to enjoy great health, shift those stubborn pounds and have fun at the same time then we welcome you to pop into our fitness centre in Penrith today.