Our Gym In Penrith, NSW

Statistics show that around 65% of Australians over the age of 15 years old live sedentary lifestyles. This has dramatic impacts on the quality and length of life, so it’s important to get active and enjoy a consistent level of rigorous exercise. If you are hoping to launch a new fitness regime and turn your life around, you’ll want to look around at the best gyms in the Penrith area. Making your decision on which gym to choose can be tough, so here’s a closer look at why you should choose Atmosphere Fitness and why you should give your body the gift of exercise;

Why Exercise At The Gyms In Penrith?

At the outset, working out can be a daunting experience. It is uncomfortable and it can sometimes seem like no progress is being made at all. But it’s important to stick with it. Here’s a look at why you should work out and what benefits you can expect to enjoy.

Fitter

The more you exercise, the fitter you will feel. This can help you to feel more limber and fresher, significantly boosting the quality of life that you enjoy. You will have enhanced levels of energy and you will find it easier to enjoy the finer things in life like sports and outdoor activities.

Healthier

The impacts of regular exercise on your health are incredible. Regular exercise can dramatically improve your cardiovascular and overall health. This improves your quality of life once again and plays a big role in extending the longevity of your life.

More Confident

The fitter you are, the better you feel in your own skin. Your posture and appearance can be greatly improved, helping you to feel more confident and in control of your own life. This confidence can help you to feel fantastic and really extend to other important areas of your life.

Why We Stand Out From Other Gyms In Penrith, NSW

When it comes to gyms in the Penrith NSW area, you will find a few options available to you. Here’s a look at why we are the best choice for so many people in Penrith; 

A Huge Range of Classes

Every person has a unique body, and this means that you might prefer one mode of exercise over another. We put everything on the table and offer a diverse range of classes. You can participate in group fitness sessions, HIIT, group cycling, swimming, Pilates, yoga and much more. Whatever your preference, we are happy to offer you the equipment and instruction that you need.

4 Week Healthy Weight Management and Nutrition Course

Exercise is most effective when it is organised and paired with a focus on nutrition and general health. Every single one of our members receives free enrolment on this course, helping them to boost their gains, develop good habits and feel as fantastic as possible.

Sign Up To Our Gym In Penrith, NSW Today

If you are ready to launch your new fitness regime today, then be sure to learn more about our free 7-day trial. You will have the opportunity to get up close and personal with our amazing personal trainers and ask them any questions that you have. We can’t wait to see you soon and help you to fall in love with fitness! Read Less